Category Archives for Cardio Machines

5 Types Of Elliptical Machines To Know

Building a strong, fit body is about balancing weight training and cardio.Your home gym may be stocked with weights of many shapes and sizes. Do you have any cardio machines though?An elliptical is a great

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Arc Trainer Vs Elliptical: What You Need To Know

Many people struggle to see a difference when looking at an arc trainer vs elliptical.But there are a few key differences which will determine which machine is best for you. The equipment that's right

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Treadmill Vs Exercise Bike: Which Burns More Fat

Let's face it - working out can be a pain. Especially when you're trying to burn fat.So it's important to find exercise equipment that gives you the most bang for your buck.Therein lies the great debate

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What To Look For When Buying A Home Treadmill

Want to get fit but you're short on time? Struggling with those pesky pounds?If so, consider working out at home!From burpees to squats, there are plenty of exercises that require no equipment. When done

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Buyers Guide To Picking The Right Home Exercise Bike

Using a stationary bike is an excellent way to get in shape. It's a total body workout that builds muscles and improves cardio health. According to studies, those who bike even 5 minutes a day gain

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Why You Should Invest In A Home Rowing Machine

In 2013 more than 25.4 million people exercised in their homes. Exercising at home allows you to workout when you want. Other benefits of working at home include: using your own equipment no need to wait

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5 Reasons You Need A Treadmill At Home

Think of your new treadmill as an investment. Sure, it may seem like a big purchase for the time being.You'll Save MoneyBut ultimately, you're saving money that you'd otherwise spend on a gym membership.

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Stationary Bike vs Treadmill – Which Is Best?

When you step into your local fitness club or gym, the first thing you’ll likely notice is walls and walls of treadmills and exercise bikes. These are two of the most popular machines found in the health

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Elliptical vs Treadmill – Which Is Best?

They’re two of the most popular gym machines in the world, but many people still don’t know the difference in benefits between the elliptical trainer and the treadmill. Although the treadmill was first,

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Alternative Solutions For Cardio Workout

We all know just how great cardio is for our bodies, and whether we’re looking to lose weight or increase our fitness this is the way to do it. For those people who feel they can’t get the results

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Why Are Elliptical Machines Perfect For Your Cardio

Until recently, most people with a home gym owned either a treadmill or an exercise bike and used these to get their daily workout. However, in recent years the elliptical has seen a huge boom in the home

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A Complete Guide To Treadmills

For those looking to start their own home gym or just add a bit of variety to it, you can’t go wrong with a treadmill. Whether you’re looking to use the best treadmills for running, something to lose

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A Complete Guide To Exercise Bikes

It’s one of the oldest and most popular forms of workout equipment, whether you’re using it at the gym or in your living room. Exercise bikes have been proven to be great for cardio and can get you

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A Complete Guide To Rowing Machines

If you’re looking for a home exercise machine but feel bored by the usual choices, then you’re probably waiting for that one unique product to jump out at you. The exercise bike seems pointless, a

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The Ultimate Guide To The Best Cardio Machines

In the United States, we’re no stranger to the couch potato culture. As we become more engrossed in our smartphones, tablets, computers, video games, and televisions we become less likely to get up and

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